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There are many important organs found in our body, out of which the name of liver also comes. We also call the liver a detoxer because, It acts as a detoxifier in our body, which means that it filters out harmful substances from our body. Not only this, but the liver also helps in digesting …

How can you keep your liver healthy? Diet for healthy liver Read More »

What is vitamin D | types of vitamin D | Symptoms of vitamin D deficiency | causes of  vitamin D deficiency | symptoms of  vitamin D deficiency | effects of  vitamin D deficiency | treatment of  vitamin D deficiency  A healthy body requires many vitamins, Vitamin D is also one of them. If you want …

Why is Vitamin D important ? How can you prevent yourself from its deficiency? Read More »